I have witnessed the healing potential of working creatively in my own work, and when supporting others. I believe we all have the skills to work creatively, and actively encourage this process in my art therapy sessions. Sometimes, its just re-attuning to these forgotten capabilities. In a session I will offer exploration, with many alternative materials and artistic disciplines relevant to you. My intention as an art therapist is to help you express yourself authentically, through your chosen art direction.

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The benefits of making art with a certified professional can lead to relief from overwhelming emotions, trauma and reveal personal insight. While additional benefits have included increased focus, problem solving, confidence, communication, relaxation and enjoyment!